Beyond any technical feasible, what is really important is the way of thinking!
techniques are clues, gimmicks, but this is the true revolution to be carried out within themselves.
Change your thoughts. Voluntarily enter into your mind positive thoughts, pleasant thoughts, beautiful, satisfying, in fact you do. The important think is that something you like, you feel good. More than just the techniques, you have to empty your "cup" and fill it with something tastier. I give the idea??
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